Weight Loss

Weight Loss is a national pastime in the United States, yet more people than ever are overweight. Millions of people spend billions of dollars on weight loss programs and supplements that don’t work!

Why?

All of your habit patterns and beliefs, self-esteem/self-worth issues are stored in your subconscious mind, which is over 90% of who you are. And your subconscious mind has stored every experience you’ve ever had even if you weren’t consciously aware of it. Based on your personality type and social conditioning, your perceptions of your experiences begin to create beliefs about yourself and your place in the world that directly affects your ability to release weight and be happy.

Also, how you see yourself or how you believe yourself to be on the inside is what you create on the outside. If your subconscious beliefs are not in alignment with your conscious desires, you have a conflict. The subconscious mind always wins.

Have you ever had the experience that the harder you try, the harder it is?

It’s true. The tiny 5% conscious mind is no match for the powerhouse of the subconscious. Good News. You can learn to relax and reprogram, if you will, your subconscious, then you can easily release weight and accomplish any goal or desire that you want to without the feeling you are in a battle with yourself.

Your consciousness is in every cell in your body.

Your ninety-plus (90+%) subconscious mind is controlling your body, mind and body are interlinked. Your beliefs, subconscious programs are creating your body right now. In every moment your thoughts are feeding your subconscious mind.

Does this sound familiar?

“Clean your plate. There are starving children in Africa?”

You may be carrying around beliefs that don’t even belong to you. And the media. Don’t even get me started. The pseudo skin and bones female we are expected to believe is the norm, is all a fantasy, creating more inner turmoil and feeding the feeling that we’re never quite good enough.

Did you know that approximately 18 million Americans are taking anti-depressants? Why are we all so unhappy? This same idea can be applied to weight issues.

“I’ll be happy when I’m thin.” Have you ever thought that?

Flip it around. “I am happy and I love myself as I am right now.”

When you can accept yourself and love you as you are now the subconscious mind begins to work with you and then it becomes easy. What is on the inside is what is on the outside.

Make a commitment right now to be the best you can be by loving and accepting yourself as you are right now. Praise your body and tell it how much you appreciate it and love it for all it does for you. As you practice gratefulness of what you do have, your body will respond positively.

Your subconscious mind does not know the difference between what’s real and what you imagine. Your imagination is very powerful. Imagine that it’s fun to exercise and tone your body, because you love your body. Imagine yourself in the body size you desire. Imagine wearing the clothes that make you feel good and sexy. Imagine yourself exercising and eating healthy foods in just the right proportions.

Imagine standing in front of the mirror and looking and feeling the way you desire. You can do it!

Hypnosis is a wonderful tool to help you get on track and move through and release those limiting beliefs and blocks that keep you from releasing weight.

Call today for your free weight loss consultation. Suzie Bowers can customize a powerful weight loss program for you. Your own personal coach that can assist you to realize your goals and keep you on track! Call her today! (209) 476-0637